Ever since celebrities took to social media to boast their famous derrières were the result of the barre, barre classes have become increasingly popular, with more studios popping up in and around Joburg.
One particular studio we can’t get enough of is Barre Body in Rivonia. Not only is the studio fully equipped with all the right gear to get your booty in shape, but they also offer daily 60-minute classes in the mornings and evenings so you can train before or after work, depending on your schedule.
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And the best part? You don’t have to be a ballet dancer to sign up for barre. The classes are designed in such a way that anyone can join in on the fun. Each class includes a mix of cardio and toning that combines ballet with pilates, to create a leaner you. So expect to sweat it out, tone your muscles, and improve your posture.
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You might not be walking in to Barre Body a dancer, but you’ll certainly leave there feeling like one! www.barrebody.co.za
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