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Food Trends For 2019 – What To Expect When You Dine Out

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We recently caught up with well-known local chef James Diack, who is the owner of The Brightside Group of restaurants, to find out what to expect from out dining experiences in the new year – what’s new, and what’s old news! James shared with us that source and cost will be the two largest driving forces for purchasing in 2019. This will shape what you see on your plate and also what you pay too. Chef James is all about sustainable food and farming and was recently awarded the SASSI Trailblazer Award for 2018. So, how we can be smarter about our food – knowing where it comes from and how it was farmed, and smarter with our money? Trend 1: Katsu Pork Katsu, which means “cutlet” in Japanese, refers to various cuts (often the cheaper cuts) of meat that’s been pounded to be really thin before cooking. The meat,…

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In Fitness

FIBO Global Fitness Africa races in to Jozi in October

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Calling all fitness fanatics – you will want to make sure you pay FIBO Global Fitness Africa, the world’s biggest trade show for fitness, wellness and health a visit from 26 to 28 October this year. The expo, presented by Dis-Chem Pharmacies, is three action-packed days of all things fitness with a one day fitness industry summit and two days of world-class events, stimulating fitness demos, and tips on leading a healthy and active lifestyle! Stock up on the latest fitness equipment, apparel, sports nutrition and supplements from exhibitors offering great show-only specials. Bringing together the latest fitness and health trends, products, events and experiences including live workouts, fitness classes, seminars and cooking demonstrations, you’ll walk away feeling inspired and motivated. Megan Oberholzer – Portfolio general manager Reed Exhibitions says “FIBO Africa is excited to launch this global fitness craze on the African continent and look forward to inspire…

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In Food & Drink

Frost Popsicles say hello to Summer with new flavours

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We are so ready for beach days, braais and holidays – and were over the moon to learn that one of our fave pool side refreshers, Frost Popsicles have just launched an awesome range of cool new flavours, just in time for summer! Plus there are a few non-alcoholic versions planned – so everyone can join in the Frost Popsicle Revolution! The entire Frost Popsicles range is made from all-natural ingredients, is low in calories and contains no artificial flavourants, colourants or sweeteners. And with the exception of the Vanilla Coffee Popsicle, all other Frost Popsicles are dairy-free and vegan-friendly. “We’re thrilled with the growth we’ve seen over the past two years,” says Natasha Fagri, who created Frost Popsicles with business partner Jon-Marc De Carvalho. “When we launched in September 2016 we began with just two wine-based Popsicles – the Tranquille and Brut PJ Pops™ – selling in 26 stores…

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In Fitness

Lisa Raleigh Brings Rebounding Back To Life

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We recently caught up with the incredible, rebounding, health and fitness guru, Lisa Raleigh. Lisa is full of energy and glowing beauty, she is just a total health and fitness inspiration for moms and busy ladies, but is also a veritable font of knowledge on health, wellness and nutrition. We caught up with her to find out more. Lisa how did you wind up in the health and fitness industry? I’ve always had a passion for wellness and helping people. In fact, when I was a little girl, one of my favourite things to do was line my dolls up in a row and pretend to “feed” and take care of them. At school I was very sporty and when I wasn’t in the classroom, I spent most of my time focusing on Ballet, gymnastics and athletics where I got my Natal colours for running and I competed at SA…

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In Fitness

Closed. WIN a Bounce Back fitness class with Lisa Raleigh and 9 friends…

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Want to join Lisa Raleigh for a fab Bounce Back class with 9 of your closest friends? We know you do! In the spirit of Women’s month, Lisa is on a mission to help you feel fit, healthy and fabulous while having fun with her and 9 of your besties! And what better way to do that than to enjoy an awesome rebounding experience worth over R35 000! What’s included in the prize: An exclusive rebounding class with Lisa and 9 of your friends at a venue of your choice- yep, her house or yours! Plus, Lisa will be sharing her top wellness tips and secrets for a slimmer, healthier you and you’ll receive her popular Elimin8 programme for FREE. All you need to do is show up with a sweat towel and water bottle and she’ll do the rest ? To enter: Simply follow us and Lisa on Instagram…

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In Food & Drink

Top 7 Vegetarian Restaurants In Joburg

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Sandton Magazine Top 7 Vegetarian Restaurants In Joburg

Vegetarian and vegan lovers will be pleased to know there are now more vegetarian options to choose from in Joburg. We round up a list of our favourite veggie and vegan spots in the city: Free Food Always prepared with natural ingredients, Free Food in Melrose offers wholesome meals that are gluten-free, wheat-free, sugar-free and vegan. They do delicious breakfasts like millet porridge, flapjacks made from quinoa and rice flour and a tofu omelette. Lunch dishes include a variety of wraps, burgers and salads as well as hearty curries and stir-fries. As for dessert? Choose between their healthy version of a milk tart, apple crumble or vegan chocolate ice cream. www.freefood.co.za The Greenside Café Trading since 2012, The Greenside Café in Greenside is vegan cuisine at its best, even the non-vegans and vegetarians will find something to love about this buzzing café. Think bacon and cheeseburgers with tofu bacon, homemade…

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In Food & Drink

Jacksons Real Food Market has landed in Kyalami

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Jacksons Real Food Market has opened its doors to Midrand at the newly developed Kyalami Corner Shopping Centre. The much anticipated opening has brought the area its first real honest food market. The Market The market is spacious and easy navigable with a stunning wooden wrap around biltong counter, that features our pasture raised meats and charcuterie fridge cases on both sides.  The walk through of the market is designed to add a pleasant shopping experience with enough room to pause, be amazed, and learn more about our products and suppliers. Gary and Neil Jackson, the founder’s of Jacksons Real Food Markets, has 25 years retail experience and is an independent and dynamic small business owner, and is very passionate about eating real, clean food. Jacksons takes it a step further with recycled and antique design and decor. The market features virtual plant walls, giving a breath of fresh…

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In Lifestyle

Food Is Fuel

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Fuel Food in Hyde Park Shopping Centre just launched their new catering division with meal plans and we can’t wait to place our first order. As of right now, they offer gourmet meals and catering options for private and corporate clients as well as customised meal plans. Their meal plans are catered to focus on healthy, sustainable living and includes dishes that are tasty, full of flavour and nutritious. Plus, they also do detox programmes, snack packs, smoothies and sugar-free desserts all made to order, so it’s super convenient. You can choose from the following options: 1 week starter pack – includes 5 meals at R525.00/per month 20 Gourmet main meals at R1900.00/per month 20 gourmet light meals at R1700.00/per month Personalised meal plan subject to quotation. We were lucky enough to taste a small selection of their meal plan at their launch recently, which included a variety of foods like pesto…

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In Lifestyle

Let’s Meet At The Barre

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Ever since celebrities took to social media to boast their famous derrières were the result of the barre, barre classes have become increasingly popular, with more studios popping up in and around Joburg. One particular studio we can’t get enough of is Barre Body in Rivonia. Not only is the studio fully equipped with all the right gear to get your booty in shape, but they also offer daily 60-minute classes in the mornings and evenings so you can train before or after work, depending on your schedule. https://www.instagram.com/p/BSyWzKDlTGB/?taken-by=barrebod.rivonia And the best part? You don’t have to be a ballet dancer to sign up for barre. The classes are designed in such a way that anyone can join in on the fun. Each class includes a mix of cardio and toning that combines ballet with pilates, to create a leaner you. So expect to sweat it out, tone your muscles, and…

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