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We recently caught up with the incredible, rebounding, health and fitness guru, Lisa Raleigh. Lisa is full of energy and glowing beauty, she is just a total health and fitness inspiration for moms and busy ladies, but is also a veritable font of knowledge on health, wellness and nutrition. We caught up with her to find out more. Lisa how did you wind up in the health and fitness industry? I’ve always had a passion for wellness and helping people. In fact, when I was a little girl, one of my favourite things to do was line my dolls up in a row and pretend to “feed” and take care of them. At school I was very sporty and when I wasn’t in the classroom, I spent most of my time focusing on Ballet, gymnastics and athletics where I got my Natal colours for running and I competed at SA…

Bartending as a career has really taken off, and competitions such as Protégé and World Class are providing platforms for talent to shine and helping to launch people like Julian Short, owner of Sin + Tax, into the limelight they so deserve. Julian’s highlight for the year is being able to support not one, but two salaried professional barmen at his establishment. His eyes light up when he says, “A few years back there was no way you’d have been able to make a career out of bartending in the South African bar industry as a mixologist.” Innovation is the key to Julian’s success, coupled with the growing range of seriously mixable, premium brands becoming available in South Africa. Reinventing the kitsch cocktails of the seventies and eighties using fresh ingredients that subtly enhance the handcrafted base spirits is resulting in a cocktail revolution in South African bars and restaurants.…

We are loving the beauty that being out of the city brings – don’t get us wrong we love our home in Sandton, but the fact that we live in one of the most beautiful parts of the continent does not escape us, and so we travel! La Petite Ferme – Franschhoek Pass, Western Cape Situated on the slopes of the Franschhoek Pass and the Middagkrans Mountain Range lies one of the finest spots the infamous town of Franschhoek has to offer, famous for having the best view in the valley. This picturesque spot offers exceptional hospitality and traditional yet luxurious country-style accommodation, with a range of Vineyard Suites or the Manor House to pick from for your stay. With the spectacular views of the rolling hills, out-of-this-world comfort and serene tranquility, you really will feel like you’ve been transported to a picture-perfect paradise that you may have to be…

We are really looking forward to the opening night tomorrow of one of Australia’s most successful shows, Dein Perry’s TAP DOGS, which has started its run in Cape Town and is heading up to Jozi from 29th August to 16th September only. A few extra shows have been added to the Joburg run as well, which is always a sign that a show is awesome, and watching all the online videos has us tapping our toes in anticipation. This global dance sensation has appeared in over 37 countries and has been watched by over 12 million people have been dazzled by the high energy performances, and imagination of these unique performers. Dein Perry’s TAP DOGS features high-energy dance, theatrical performance and live music performed by a cast of six dancers and two musicians who will bring the steel works to life in a fast paced, unstoppable spectacular that is the…

American Express have been around for years, but the fact that this The Platinum Lifestyle is the way of the future, we reckon. How so? Well, Platinum Concierge offers you complimentary assistance, anytime, day or night wherever you are. in the world. Whether you need a reservation at a recommended restaurant, tickets to a sought-after event, or the perfect gift for a discerning recipient, Platinum Concierge is just a phone call away. They will help you take advantage of unique travel benefits and special offers, as well as provide advice on how to use your available Membership Rewards® points as payment for your personalised experience. Are you looking at getting your hands on those exclusive tickets to the Opera or VIP tickets to English Premier League? Maybe you are thinking of attending a life changing conference or you are really looking forward to watching a live performance of your favourite…

The brainchild of renowned aesthetic medicine practitioner, Dr Reza Mia – who not only makes people look fabulous at his practise, but is also an avid aeronautics scholar with an MBA and Masters in Finance, and is the founding CEO of Pegasus Universal Aerospace – the brand new, South African first, The Pegasus Vertical Business Jet. Innovation is important to Dr Mia, and the fact that he has just created the first airplane to provide true business jet performance coupled with helicopter convenience is nothing short of astounding. The VBJ® will make point to point travel feasible with multiple innovations that make the airplane safe and easy to fly, even for newly qualified PPL pilots, with a type rating of course. These include non flight critical peripheral structures, automated handling and enhanced spherical vision systems. With this plane one would be able to take off and land anywhere, whether it’s…

Our country is so beautiful, and we honestly believe that as long as we live, we would never run out of places to go and wonderous things to see. We spent time in KZN recently and share about two amazing new retreats that we discovered. Surrounded by mountains, and peace and quiet – these are both literally an oasis of calm and relaxation. Wild Horses – Drakensburg If you’re looking for a true hideaway and escape from life, then look no further than this charming spot in the notorious Drakensburg which overlooks the breath-taking Sterkfontein Dam and Platberg Mountains on the Sterkfontein Nature Reserve. The comfortable yet stylish lodge is all about the finer details, and with freshly baked biscuits accompanying your tea and a nightcap waiting for you on your bedside table, you’ll quickly get used to the spoils that accompany this restful and restoring getaway. With only four…

We love good food, and we also love trying all the latest and newest restaurants in Sandton, so that we can share them with our avid foodie readers. Acclaimed international chef, David Higgs has just opened his latest offering, Saint ‘Pazzo Italiano’ in partnership with entrepreneur Gary Kyriacou of Marble fame, in the brand spanking new The Marc precinct in Sandton and a visit to Saint is nothing short of an experience from start to finish. While Marble has gained kudos for celebrating quintessentially South African fair, Saint sees the powerhouse duo introduce the concept of “Pazzo Italiano”, meaning “Mad Italian” – an offering which encompasses pizza and pasta as well as a range of dishes cooked on woks and an open fire.” It’s not an Italian restaurant but there is a definite Italian feel,” says David. No attention to details was spared in the décor and layout, and we…

One of the most anticipated events of the year has to be The Cell C Inanda Africa Cup which will be taking place on Sunday 26th August this year. The Inanda Club, one of the premier Polo venues in the world, and Cell C, the tournament headline sponsor, will be hosting players from countries such as Egypt, Ghana, Kenya, Nigeria, South Africa, Zambia, and Zimbabwe. The Cell C Inanda Africa Cup has grown significantly, and the influential polo set will be out in full force to witness the exceptional horsemanship and high-octane demonstrations of talent and horse power in the dual for the coveted trophy, a day boasting fast-paced chukkas, complemented by an infusion of chic fashion, delectable food, the finest champagne and the temperate Gauteng winter. A day spent watching the ponies and sipping on bubbly in style is certainly enjoyable, and of course the perfect excuse to dress…

Want to join Lisa Raleigh for a fab Bounce Back class with 9 of your closest friends? We know you do! In the spirit of Women’s month, Lisa is on a mission to help you feel fit, healthy and fabulous while having fun with her and 9 of your besties! And what better way to do that than to enjoy an awesome rebounding experience worth over R35 000! What’s included in the prize: An exclusive rebounding class with Lisa and 9 of your friends at a venue of your choice- yep, her house or yours! Plus, Lisa will be sharing her top wellness tips and secrets for a slimmer, healthier you and you’ll receive her popular Elimin8 programme for FREE. All you need to do is show up with a sweat towel and water bottle and she’ll do the rest ? To enter: Simply follow us and Lisa on Instagram…